For myself

“If I am not for myself, who will be? If I am only for myself, what am I?” -Author Unknown

Sleep habit

Over the years, I have had a variety of schedules including waking up very early or working very late into the nights. I think it is perfectly reasonable that some people are “early birds” and some are “night owls”, and in fact a person can shift during seasons of life. But from day to day […]

Where do you start?

At the beginning, of course. Will you know everything you need to know to complete the journey ahead of you? Highly unlikely. Do you know enough get started? Absolutely. Every day is a chance to “do what you can, where you are, with what you have”. Actually, what else is there but that?