What Is The Ho’oponopono Prayer? Ho’oponopono translates to “to right a wrong.” A simple mantra is repeated continuously in order to restore peace and balance where it’s been lost. The ho’oponopono prayer can be used for ancestral healing, and conflicts in relationships or the community. Some people use it as a daily meditation or mindfulness practice, […]
Obsession
It seems to me that if you are someone who operates in the top 1-3% sphere of whatever it is that you do, you have to be obsessed. Your craft/company/area of focus is always on your mind, and represents nearly all of your mental and physical efforts. You love what you do, and you can’t […]
Education is the opportunity
If you are someone who has goals and aspirations, you’re going to have to grow into an updated version of yourself. If you want to grow, you must learn. In order to persevere through the learning process and the journey of understanding, you must first have a goal. Why am I doing this? Without a […]
Why am I here?
One can choose to answer this question in many ways depending on how one interprets the question itself.
The original Serenity Prayer by Reinhold Niebuhr
God, grant me the serenityto accept the thingsI cannot change,Courage to change thethings I can, and thewisdom to know the difference.Living one day at a time;Enjoying one moment at a time;Accepting hardship as thepathway to peace.Taking, as He did, thissinful world as it is,not as I would have it.Trusting that He will makeall things right […]
Progress or depression
If you eagerly look forward to each day as an opportunity to learn, grow and make progress towards the future you imagine – this could be called hopeful or optimistic. If you are suffering with depression, anxiety or generally felling despair – perhaps it is because you don’t see each day as a step forward […]
Intellectual curiosity
What are you curious about? When you have quiet moments, what do you wish to know more about? What complexities about the world are you seeking to understand? What could you learn about that would make your experience better, and in turn would enable you to improve the experiences of others too?
Scarcity
By far the most scarce resource in your life is time. Virtually everything else is abundantly available. Clever marketing people have convinced many that the reverse is true.
Real Secret of Life – Alan Watts
My understanding is that “depression” amounts to reliving past while “anxiety” amounts to worrying about the future. The remedy for both is to focus on the present moment and to focus your mind on the 5-sense reality that you are actually experiencing.
Things that require no talent
Being on time Work ethic Sweat equity Smiling Body language Effort Attitude Enthusiasm Passion Being coach-able Doing extra Being prepared